You can transform your body.
On YOUR time & schedule.

Discover a step-by-step self-guided fitness plan designed for real people, real schedules, and real results. With Fit On Your Terms, you'll finally have a simple, structured plan to stay consistent, see results, and feel stronger -- all without giving up your lifestyle.

You don't have to spend hours per day at a gym, or hours spent on a treadmill, or jogging. But you do need to put in the effort.

Just 45 minutes of training for 3 to 4 days per week, plus solid Nutrition.

Introducing the e-book where you are your own coach.....

Fit on Your Terms: The Self-Guided Fitness Blueprint

Download your copy for just $19.99

This is just a fraction of the price that you would pay for the full custom coaching program, but you still get a condensed version of the recipe for success.

📘 About the eBook

What’s Inside the Fit Blueprint:

Take control of your fitness journey with a proven, easy-to-follow guide.

Whether you’re just starting out or getting back on track, this eBook will help you build strength, improve energy, and develop sustainable habits that last.

✅ Fitness foundations
✅ 4 week sample training program by day of week
✅ Nutrition basics, macros, & sample meal plan
✅ Mindset motivation
✅ Expert guidance—no fluff, no guesswork

💪 Why This Plan Works

Built for Busy Lives:

No time? No problem. The workouts are efficient, effective, and adaptable to your schedule. It's Self-Paced, Self-Empowering.

This isn’t a challenge. It’s a blueprint. Learn how to train smart and stay consistent—your way.

And finally obtain sustainable Results:
We focus on real, lasting progress—not quick fixes or crash diets.

🔥 Who This Is For

You’re tired of starting over and want a simple plan that works
You prefer flexible workouts—at home, outdoors, or at the gym
You want to learn how to stay fit without extreme routines
You’re motivated but need structure to stay consistent

🎁 What You’ll Get

A downloadable fitness eBook (PDF)
Sample Step-by-step workouts, nutrition guidance & printable protein chart
Lifetime access—download once, use it forever

💪 Why It Works (Benefits)

Built for busy lives → Short, efficient workouts that fit your schedule
No confusion → Just follow the plan
Sustainable → Focus on long-term strength, not quick fixes
Affordable → For less than the cost of 4 lattes, you get a plan for life

💰 Price + Offer

Get everything today for just:

💲19.99 one-time payment

✔ Instant download
✔ Lifetime access
✔ Secure checkout (PayPal or credit card)

Ready to get stronger, lose fat, and take control - on your terms?

Click the button below to Buy Now and you'll get a receipt with a download link

Introducing the e-book where you are your own coach.....

Fit on Your Terms: The Self-Guided Fitness Blueprint

Download your copy for just $19.99

100% SECURE PAYMENT

Instant Digital Access sent right to your email via payment receipt.

📞 Want More Support?

Interested in personalized coaching or need help staying accountable?
Check out my 1-on-1 coaching options on the Health & Fitness page. We don't sell workout plans, we TRAIN humans!

Success Stories

I'm Jason, the managing member of Zeta Wolf Insights. I have always struggled with my weight and fitness. I'm not the forever thin/fit guy who worked to bulk up and build muscle. I'm like so many others who wanted to lose weight and get fit. I was an athlete in HS and college but have been working behind a desk for many years, putting everything else ahead of my own health. I finally made the decision something needed to change and made a commitment to training and nutrition for a lifelong journey.

Like so many, Jessica found herself more sedentary and enjoying more wine throughout the weeks during and after the pandemic. In working with Zeta Wolf Insights, Jessica reclaimed her accountability and lost 18 pounds in four months, and is feeling great.

Megan decided it was time for a change in her overall health, strength, and mindset. She was determined even though having life's challenges get in her way. Megan averaged a half pound weight loss per week. But the scale is just one measurement as she lost inches off her waist and increased her muscle/strength.

You can transform your body. On YOUR time & schedule.